(no subject)

While shopping the other day I picked up a fitbook (a food and fitness journal) and today is my first day logging what I eat and trying to actually motivate myself to be less sloth like.

Woke up and immediately went on a 28 minute walk and then came home and had a nice smoothie.

Now to do the writing out of the shopping list and the shopping.

On Tuesday the Santa fairies will be delivering my fitbit flex... and I'll have a bracelet pedometer, sleep monitor, awesome device. It's my Christmas present... delivered early in the hopes of me keeping up my desire to actually do things to gain health.