Good points! I guess I should be happy my quirks have labels (bipolar disorder, anxiety disorder, agoraphobia...) and medications.
I ended up delaying the solitary bus ride for another week since I'm definitely not ready to try a bus ride where Ian is about 45 minutes away and at work if I can't even try the one where he's home in our apartment...
But I should focus on the fact that after 13 years, I've been leaving the house by myself at all. I'm making good progress unlearning the behaviors that anxiety taught me were safe....
I'm really good at beating myself up and not so good at not beating myself up. ♥ Thanks for commenting. ^_^
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momijizukamori
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Date: 2018-12-17 04:10 pm (UTC)Good points! I guess I should be happy my quirks have labels (bipolar disorder, anxiety disorder, agoraphobia...) and medications.
I ended up delaying the solitary bus ride for another week since I'm definitely not ready to try a bus ride where Ian is about 45 minutes away and at work if I can't even try the one where he's home in our apartment...
But I should focus on the fact that after 13 years, I've been leaving the house by myself at all. I'm making good progress unlearning the behaviors that anxiety taught me were safe....
I'm really good at beating myself up and not so good at not beating myself up.
♥ Thanks for commenting. ^_^