It's a rather fun headcanon verse where I have a whole involved backstory on why people never knew until they found out.

When it gets to distracting I just switch to pretending that I'm surrounded by a pile of cuddling kittens or imagining whoever my current otp is cuddling up for warmth... and that does the trick.

I tend not to nap because I can't just wake up after an hour or two feeling refreshed I tend to wake up feeling groggy and angry to be awake. Yeah, when I'm sick I tend to sleep as much as possible, using the sleep it off method.